Lucid Reiki Healing

A woman performing sound therapy with crystal singing bowls in a room, with two people resting on chairs covered in blankets.

  • 🌿 Meet Lena McConahay

    Certified Reiki Master • Intuitive Healer • Sound Bowl Practitioner

    Nestled near the peaceful woods of Hastings, New York, Lena McConahay is a Reiki Master with a deep-rooted intuitive gift. Combining energy work with vibrational healing and psychic insight, Lena creates sacred, heart-centered experiences that support healing on all levels — physical, emotional, and spiritual.

    Her work is more than a modality. It’s a calling. Her sessions are designed to awaken your inner calm, restore energetic flow, and reconnect you with your truest self — the part that always knows how to heal.

    Whether you're seeking personal clarity, energetic balance, or just space to breathe — Lena is here to hold that space with grace, warmth, and intuitive wisdom.

  • 🌙 A Glimpse Into the History

    Reiki was developed in Japan in the early 1920s by Mikao Usui, a Buddhist who sought to understand how Jesus and Buddha performed healing. After a 21-day meditation and fasting retreat on Mount Kurama, Usui is said to have received the ability to channel universal healing energy — what we now know as Reiki. From there, it was passed down through students and eventually made its way to the West in the late 1930s, where it has grown into a widely accepted complementary wellness practice.

  • đź•Š Who Is Reiki For?

    Reiki is for anyone seeking peace, clarity, release, or restoration. It’s safe and supportive for:

    • Stress relief and anxiety

    • Physical pain or tension

    • Emotional overwhelm

    • Recovery and resilience

    • Inner growth and spiritual exploration

    There’s no belief system required. You simply need to show up with an open heart.

  • 🌀 Types of Reiki & Healing Modalities

    Lena’s Reiki Certifications

    • Usui Reiki – The original Japanese system founded by Mikao Usui in the early 20th century, forming the foundation for most modern Reiki practices.

    • Kundalini Reiki – Focuses on awakening and channeling the body’s kundalini energy, supporting deep transformation, grounding, and spiritual balance.

    Other Reiki Modalities

    • Karuna Reiki – A heart-centered approach working with deep emotional healing and compassion.

    • Holy Fire Reiki – A modern evolution of Usui Reiki, believed to be more refined and spiritually guided.

    Optional Add-On Practices (available to deepen your Reiki session)

    • Crystal Reiki – Crystals are placed on or near the body to amplify and direct energy flow.

    • Sound Bowl Healing + Reiki – Uses vibrational frequencies from Tibetan or crystal bowls to enhance relaxation and alignment.

    • Aromatherapy – Essential oils are incorporated to support emotional release and physical balance.

    About Lena’s Approach
    Lena is a certified Usui and Kundalini Reiki practitioner. In addition to her core Reiki certifications, she has training in crystal healing, sound therapy, and aromatherapy, which she offers as powerful add-ons for clients seeking a more layered and immersive healing experience.

  • đź”” What to Expect

    Lena’s sessions may include:

    • Usui Reiki Energy Healing

    • Sound Bowl Vibrational Therapy

    • Psychic Insights & Guided Messages

    • Chakra Realignment & Aura Clearing

    • Emotional Reset & Energetic Detox

    Each session is tailored to your energy — no two experiences are ever the same. You leave feeling lighter, clearer, and deeply nourished from within.

  • 🌀 Corporate Wellness: Reiki at Work

    Wellness isn’t a luxury — it’s a leadership strategy.

    Lena is now offering on-site corporate Reiki sessions and sound bowl meditation experiences designed to help employees:

    • Reduce stress & anxiety

    • Improve focus & productivity

    • Enhance emotional resilience

    • Prevent burnout

    These sessions are gentle, non-invasive, and take just 15–30 minutes per participant. Best of all? Reiki is an HSA-eligible wellness therapy, meaning many employers and employees can cover the cost through health savings accounts — making it an accessible, tax-advantaged investment in workplace wellness.

    🌿 Now booking reset days, and pop-up healing rooms for businesses, studios, and wellness-forward organizations.

    “When employees feel better, they do better — Reiki is a reset your whole team can feel.”

🌿What is Reiki? 

This is a popular question and you aren’t alone. 

If you are familiar with Qigong, Chinese energy work and Tai Chi, which is a specific martial art and form of Qigong, it may be easier to understand Reiki.  Reiki is a Japanese energy healing technique that focuses on channeling universal life force energy through the hands. All three focus on well-being and are rooted in energy work, but Qigong and Tai Chi involve active, self-directed movement and breath, whereas Reiki is a passive, hands-on healing method applied to others. 

This is where Lucid Reiki Healing is exceptional.  Clients are combining self-directed thought, self-directed movement and self-directed breath, with Reiki and Sound Bowl.   

In order to feel good and be in good health, we need our bodies energy field to operate in a balanced state.

So, let’s get into it.  What do, I do, for a client?  

Step 1.  You will be guided through a breathing session, with the goal of bringing your brain frequency lower than “beta”.  Your brain can now function under calm conditions.  Your personal energy, assists your body to go into self-care and self-repair flow. 

Step 2. You, seated, lying down or reclining, receive a full Reiki session. 

Step 3 The Sound Bowl session allows you to feel the vibrations of each sound bowl, wash over your body, permeating every cell in your body.  Each bowl is tuned to a vibration matching to each of the 7 Energy Zones or Chakras in your body, restoring balance to those Energy Zones. 

A woman performing REIKI on a young woman lying on a REIKI table outdoors in a garden with flowers and greenery.

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